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I-CHUAN
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The I-Chuan Standing Meditation practice is distilled from the essence of a number of martial art styles, among them Hsing I, Tai Chi, Pa Kua, and Shaolin. It also derives its methods from Buddhist and Taoist Chi Kung. The founder, Wang Hsiang-chai, was a highly respected master of legendary skill who spent many years researching and practicing martial arts during the early part of the twentieth century. Standing Meditation emphasizes training of the mind as well as the body. Its practice leads to heightened awareness and sensitivity, and develops a strong framework for health and self-defense. |
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